Weekly Challenge: Have fun!!!!💪🏼
Oh My (6 days ago)Cyndi Suter Cox:
What have the times looked like? Any suggestions to replace rowing? (2 days ago)
Just keep running!!! 🏃🏽🏃🏻♀️🏃🏽🏃🏻♀️🤦🏻♀️🤦🏻♀️🐠🐟🐡 And running and running! 😂👍🏼
Kristin Muehleisen Ardizoni:
I did my workout here at OBX CrossFit...💪 (3 days ago)
Schedule update for Saturday: class is cancelled but feel free to go in and do the weekly challenge 😉 (there are some times on the board to beat).
Ana Feijoo Van Duyne:
Hey A! Can you post the weekly challenge? 1 (1 week ago)Ana Feijoo Van Duyne:
Thanks!!!! Going to try it and modify a couple things. (1 week ago)
Schedule update: I'm sorry to cancel tonight's 5:30pm Wod. But get ready for Roderick DelaPaz Super Saturday Partner Wod!
I'll be there! (2 weeks ago)
Thank you April Pansy for a "fun" final WOD with the CFP gang. Loved the pull-up trivia questions based on Minnesota facts. It was so thoughtful, creative and mean all at once. 😂 Thankfully I know more about Minnesota than I thought I did. Can't believe I won't be at Oly tomorrow and complaining about the WOD. Miss you all so much already!
Bye Ana, we will miss you !!! Good luck in Minnesota! (3 weeks ago)Jessica Raudabaugh:
Best of luck!!! You will be missed!!! (3 weeks ago)Kristin Muehleisen Ardizoni:
Good luck Ana!! (3 weeks ago)April Pansy:
Ana Feijoo Van Duyne it was fun! Miss you tons already!😩 (3 weeks ago)Leelee Hayes-Reed:
You'll be greatly missed. Take care you! ❤ (3 weeks ago)Carmen L Ortiz-Campione:
Best of luck Ana!! (2 weeks ago)
A week late...but we did it😜
All that matters is that you got it done!!! Good job ladies!!! 1 (3 weeks ago)Ana Feijoo Van Duyne:
Way to go ladies!!!!!! 1 (3 weeks ago)April Pansy:
Great job!!!! 1 (3 weeks ago)
Don't miss tomorrow's Wod at 8:30 to say farewell to Ana Feijoo Van Duyne. The "fun" partner Wod will not be posted. So you gotta show up to find out AND give Ana a sweaty hug goodbye!
"When you're done, just lay there" 😂
Haha! That's what she said!! 😂😂 Fun morning! 1 (3 weeks ago)Bob Adams:
Sure (3 weeks ago)
Ana Feijoo Van Duyne:
Haaaaa! It looks like Wojtek is sitting on top of Anna Nierwinski as she does push-ups. 1 (3 weeks ago)