Our members span a wide range of abilities and ages but share a common enthusiasm for running. Most prefer road and cross-country running, but some also participate in track events, while a few are drawn to ultramarathons on road and trail. We field both competitive and social teams in road relays every year and for many these are the highlight of the running calendar.
This group is open to existing members and potential members. Please post all your race results or use this as a discussion forum.
Kristie Congram is ready to run the Night Race on Friday night in Stanley Park. I hope other LGRR members will be there too. Geoff and I are both volunteering. Thanks to Marty Wanless and Judy Westacott for helping promote the Seawall Race at package pickup for the Night Race.
Lisa Scherba Clowry:
I'm helping out too! 3 (2 days ago)Kristie Congram:
I'm volunteering to light beer mugs as well as run 2 (1 day ago)
#TBT You might be a hoarder if you have all these t's in your closet LOL! More likely you're a fan of the James Cunningham Seawall Race. Sign up now for this year's race on October 21st: www.motivrunning.com/seawall-race/
No doubt we still have despite recycling 100 race shirts last month😉 1 (1 day ago)Jack Taunton:
Margaret. We will need 12 shirts for Medical. Thank you. Jack (1 day ago)Kristie Congram:
That grey one - loved it but it was massive, had to give it away :-( (1 day ago)
Hope everyone has recovered from races last weekend. Workout for Thursday, September 21st: 5 x 1km. If you are racing this weekend, take it easy with some 800m repeats.
I went to the track yesterday, coach, cause I'm leaving for Golden tomorrow. But I think I'm back, see you soon :) 1 (2 days ago)Leo Lam:
Perfect conditions for the last day of summer! (1 day ago)
And here it is! The finisher's medal for the 47th annual James Cunningham Seawall Race. Sign up before September 30th for the best price and join LGRR on October 21st for this iconic race. Click here to sign up: www.motivrunning.com/seawall-race/
Love this year's medal!! <3 (4 days ago)Adam Brown:
Looks gorgeous!! 1 (4 days ago)Kristie Congram:
That is totally amazeballs LOVE it 1 (4 days ago)Sandy MacKeigan:
Its amazing. Can we just pretend i am running this year. (3 days ago)Bee Vee:
Love it love it loooove it!💙💚❤ 1 (3 days ago)Heidi Rose:
We're running this one again this year--hope to see some of you runners there. The most beautiful 10k race anywhere🔆 1 (3 days ago)
Registration is now open for the Gunner Shaw Cross Country Race on Saturday, December 2nd. All online entrants will have the chance to win one of two $25 gift cards from the Glowbal Group (thanks to Trattoria in Kitsilano) Click here for details: www.lgrr.com/gshaw/index.html
pLease add these to your collection. My father Robert Cormack. Lions Gate original circa 1980 marathon
Volunteer positions have now been posted for the 47th running of the James Cunningham Seawall Race on October 21st, both on race day as well as before the event. Please follow the link here to choose your assignment(s) and thank you for your support!
Become a Volunteer for the James Cunningham Seawall Race
Learn more or sign-up to become a volunteer and help us make the James Cunningham Seawall Race the Vancouver institution that it is!
Pauline Barlow..check it out. All the best on your race tomorrow in Vernon (1 week ago)Kristie Congram:
Done 1 (4 days ago)
Congratulations to LGRR members placing in their AC's for this year's Lifestages LMRRS awards, including Judy Westacott who also ran all 9 races, Justin Verbanic, Bill Chang, Mina Myong, Tanya Tasaka and Ingo Jackisch. We're very proud of you. 👏👏 Special thanks to Bill William Goldstein for sponsoring the series.
Wish I was there!! Good job everyone 👍🏼👍🏼👍🏼 3 (4 days ago)
Registration is now open for 2018 #ScotiaHalf and #UAeastside10k! Save 10% when you sign up with early bird pricing.
Scotiabank Vancouver Half Marathon & 5K AND Vancouver Eastside 10K details
Scotiabank Vancouver Half Marathon & 5K AND Vancouver Eastside 10K Vancouver, BC, Canada - Combo Pack Registration Save 10% by registering for both…